Shirodhara is a Purifying and Rejuvenating Therapy designed to eliminate toxins and mental exhaustion as well as relieve stress and any ill effects on the central nervous system. Shirodhara is a unique form of ancient therapy of pouring oil on the forehead from a specific height and for a specific period continuously..Shirodhara is a unique Ayurvedic treatment which is greatly effective for the treatment including most eye diseases, sinusitis, greying of hair, neurological disorders, memory loss, insomnia and types of skin diseases like psoriasis. There are different forms of Shirodhara namely Thyladhara, Kshetradhara, Thakradhara and Jaladhara. The treatment method mainly includes pouring medicate oil over the forehead in a thin and slow stream. Mostly medicated oils, milk or butter are used in the treatment and is made to fall through the forehead of the individual. The treatment is mostly followed for about 45 min for a period of 7 to 14 days. The treatment is also beneficial for stress relieving and maintaining a peaceful and clear mind. The treatment method is very effective for, Trauma, Stress Disorder, Insomnia and other Sleep Disorder, Jet Lag and Hypertension. The treatment is not advisable for pregnant ladies to a period of the 3rd trimester, and individuals, with rash or sunburn on the forehead or to the scalp area. The treatment method mainly aims at improving the mental health and stability by providing a state of mind where you are tension and stress-free.